"अजून यौवनात मी - भाग ७ - Collagen"

"अजून यौवनात मी - भाग ७ - Collagen"

वृध्दापकाळ कुणालाच नको असतो.प्रत्येकालाच

"अजून यौवनात मी" असे नुसते म्हणायलाच नव्हे तर तसे जगायला देखील आवडते.कसे जमवायचे हे ? वाचा तर मग क्रमश: ! प्राचीन भारतीय आयुर्वेद काय सांगतो याबाबत ? Collagen चे महत्व काय ?

As you age, the production of collagen,a protein that helps maintain skin structure,slows,leading to accelerated signs of aging like wrinkles.Some research suggests that supplementing with collagen may reduce signs of aging, including wrinkles and dry skin.Collagen supplements may improve skin elasticity, reduce wrinkles, increase skin hydration, and improve nail growth.

Many types of collagen supplements are available, including powders and capsules.Collagen is a popular dietary supplement that may help prevent skin aging by boosting collagen levels in your skin.